DEALING WITH CRISIS - COVID19
This topic will covers the definition of Crisis , Types of crisis which is Developmental, Existential and situational crisis. It also...
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WELCOME !
This is the first step to start FEELING GOOD
This is a safe place where we welcome everyone to express their feelings and thoughts here where at same time we wanted to educate everyone about the importance of taking care of your mental health.
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Top 3 Myth About Counselling Sessions
What is actually happening during the counselling session?
What are the top 3 myth that people often believe regarding counselling session?
TAKING CARE OF MY MENTAL HEALTH
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Most Frequntly Asked Questions Here
KHAIRAH BINTI ISMAIL
Practitioner Counsellor at Pejabat Pendidikan Daerah (PPD) Sandakan
Bachelor of Counselling with Honour, Universiti Malaysia Sarawak UNIMAS.
Previous experience working on time management, finance management issues, stress, anxiety, depression, self-esteem and confidence issue, rehabilitation, suicidal ideation, relationship issue and many more.
Practitioner of Cognitive Behavior Therapy, Choice Theory Reality Therapy and Person Centered Therapy.
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